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For millennia, India have used Ayurvedic medicine
as a philosophy that brings health to body, mind,
and soul. "Ayurveda" translates, in
Sanskrit, as "knowledge of life," and
it is this view that informs a system of disease
and cure as related to the overall health of a
person. It relies on maintaining the balance of
our three doshas, which are similar to the western
medieval concepts of "humors," or energies.
Doshas are elements that compose and control the
self. Vata, meaning, "breeze," relates
to the nervous system, such as coordination. Pitta,
roughly translated as "choler," involves
the digestive system, like metabolism or food
allergies. Kapha, or "phlegm," controls
the lymphatic system, as well as body fat and
asthma.
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